"But in your hearts set apart Christ as Lord. Always be prepared to give an answer to everyone who asks you to give a reason for the hope you have. But do this with gentleness and respect." 1 Peter 3:15
Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts

Sunday, September 7, 2025

Plum Creek Greenway

 September 6, 2025

Today we decided we didn't feel like driving all the way to the Cuyahoga Valley National Park to hike, we wanted to be closer to home. We were tired and didn't want to be out all day. So, we decided to stick closer to home and start the Trekking Through Autumn program. We heard about this program last year and it was a fun way to get out and hike, learning new trails in the area. We missed getting the beginner's backpack by one hike! This year, we are starting earlier, so hopefully we will have the right weather, and the time to complete it. If not, we will still have gotten out and exercised, so still winning!

Thursday, January 30, 2025

Fitness App

I was recently reading my friend Jill's blog and she mentioned an app that I had never heard of. I know Jill is into Yoga and walking, and she is a certified health coach. More than that, she is my friend and has been for almost 20 years. I trust her. So, I knew when she mentioned this app, I had to check it out.

Saturday, January 1, 2022

New Year Goals 2022

Happy New Year!!! Even though it's 2022 it is so HARD to believe we are at the start of a new year. 

I would like to thank (not really) all the people who posted this meme or a similar meme over the last few weeks. This morning, when I was writing 2022, all I could think of was this!! That is NOT how I want to set the tone for this year 😂 but I can't un-see it.  Send help, I am not okay.

Saturday, August 14, 2021

75 Hard or Soft (fitness) challenge


I was on Instagram a few days ago and I saw one of my friends was doing the 75 Hard Challenge, only she was doing a soft version...I read through her description of the challenge and I am like, "I can do that!" I really need SOMETHING to get me back into a routine of working out and eating what I am supposed to eating. I got all out of sorts with all the traveling we have done this summer and I need some kind of motivation to get me started.